Tuesday 8 December, 2pm-3pm (GMT)
Do you feel under pressure to provide ‘the perfect Christmas’? This session will take a good-humoured look at how to make Christmas magical, as well as practical ways to get through the slump between Christmas and New Year. We’ll also examine triggers for stress, including nutrition, work and family pressures, and other people’s digital lives. Join us to find out why we get so stressed at ‘The Most Wonderful Time of the Year’ and for practical tips to help you through to January 2021!
Martin Smith MBE (info), Chairman & Founder, The SASIG
Liz Murray (info), Global Education and Awareness Specialist, HSBC
Tarquin Folliss OBE (info), Vice Chairman, Reliance acsn
Hannah Tufts (info), Owner, EXHALE Barcelona