Wednesday 2 September, 2-3pm (BST)

Self-awareness, resilience and understanding are all so helpful in maintaining good mental health… so how do we build those? Join this in this workshop to gain insight and skills to help you to help yourself and those around you.

Chaired by

Liz Murray (info), Global Awareness Communications and Training Specialist, HSBC

Presented by

Pippa Seed (info), National Instructor, Mental Health First Aid (MHFA)